Tag: wellness

CMH provides Antwerp High School with CPR kits

Thank you to Community Memorial Hospital (CMH) for sponsoring Antwerp Local School and providing the district with two CPR in-school kits, which include 10 manikins each.  In addition to the kits, CMH donated 10 infant manikins. The district’s health teachers will use these supplies to teach CPR to all health students, as well as to…

Swear Jars

The Nurturing Well by: Jill Starbuck My eight-year-old daughter created a swear jar for anyone who swears around her. She charges one dollar for every swear word used. Thankfully, after several months, the jar contains only one dollar, which is unfortunate for her hopes in making a buck or two. However, the swear jar is…

Consistency Is Key to Fitness Results

The Nurturing Well by: Jill Starbuck Have you ever tried an exercise program only to be discouraged by the results? You gave it everything you had, but you either didn’t lose weight or you didn’t build muscle or tone to the extent that you had hoped. Chances are that you may not have given it…