The regular meeting of the Village of Antwerp council was called to order at 5:30 p.m. by Mayor Tom VanVlerah. Council persons present: Keith West, Rudie Reeb, Ken Reinhart, Larry Ryan, Steve Derck and Council President Jan Reeb. Also in attendance: Solicitor Melanie Farr, Police Chief George Clemens, Administrator Sara Keeran, Fiscal Officer Aimee Lichty…
Tag: regular
Consistency Is Key to Fitness Results
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The Nurturing Well by: Jill Starbuck Have you ever tried an exercise program only to be discouraged by the results? You gave it everything you had, but you either didn’t lose weight or you didn’t build muscle or tone to the extent that you had hoped. Chances are that you may not have given it…
