Stretching the Right Way
The Nurturing Well by: Jill Starbuck Stretching provides many health and fitness benefits. And perhaps the best part about stretching
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West Bend News
Northwest Ohio and Northeast Indiana Local News
West Bend News
Northwest Ohio and Northeast Indiana Local News
Author: jstarbuck
Stretch It Out
The Nurturing Well by: Jill Starbuck Most of us can agree that one of the best physical feelings is a
Read MoreHot Exercise Tips for Safe Workouts
The Nurturing Well by: Jill Starbuck With summer officially here, we will see some of the hottest days of the
Read MoreThe High Price of Water
The Nurturing Well by: Jill Starbuck Hot summer days are nearly here. In fact, we’ve already had a few teasers.
Read MoreDog Confrontation Survival Tips
The Nurturing Well by: Jill Starbuck Dogs love to chase. One of their favorite things to chase is runners. Even
Read MoreFor the Love of Dogs: A Runner’s Plea
The Nurturing Well by: Jill Starbuck I love dogs. In fact, I’m the proud owner of two beautiful eight-year-old dogs,
Read MoreMassage Away Stress
The Nurturing Well by: Jill Starbuck Massages often conjure up visions of relaxation and luxury. Many people feel that massages
Read MoreLet Your Worries Go
Worry warts (people who chronically worry) exist everywhere. In fact, because of chronic worry, nearly 20% of the U.S. population
Read MoreStand Against Health Hazards
In today’s society, we are fortunate to enjoy a wide variety of advances in technology. We can record our favorite
Read MoreA Reason for Everything
Sometimes for running events, runners dress up for inspiration, fun, and as part of a race theme. Not everyone is
Read MoreBanish the Diet
For health reasons, we should all abandon the word “diet.” That’s right. Diet is a four-letter word that conjures up
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